42. Fascia: The Multidimensional Connective System with Rain Talbot LMT, John Barnes Myofascial Release
Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it.
Resources:
FB Elementalmfr
Breath by James Nestor
Healing Ancient Wounds by John Barnes
Kangan Water Systems
Aqua Viva System
Gerald Pollock
Quench by Dr. Dana Cohen
Produced by NOVA Media